Your certified guide to

Mindful wellness
as a way of life

WORK WITH emma

1:1 health Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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private fitness

Unlock your full potential with personalized fitness sessions tailored to your goals.

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group events

Grab your friends and book a group session!

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Nutrition
Guidance

Work with me to address

  • fitness goals

  • nutritional support

  • imbalanced hormones

  • gut health

  • digestive issues

  • acne

  • mood swings

  • pms symptons

  • sleep issues

  • nervous system imbalance

  • cortisol levels

  • and more!


Wellness
Coaching

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.